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lHypnosis Articles. Over 1000 MP3 hypnosis downloads, hypnosis CDs. Includes: weight loss, stop smoking, cure fears, addiction, shyness, agoraphobia, free self hypnosis downloads.
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About Hypnosis - Hypnosis Articles

In our hectic, modern world, stress, and the resultant health problems, are always on the increase.
It is now becoming an established fact that hypnosis can and does help many different people with a wide range of problems.
Improve your self confidence in 15 minutes
I used to be frighteningly under confident in social situations.
And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun. Click here
Public Speaking Survival tips
Dry mouth, fast heart, sweaty palms, blank mind - yeah I've been there! It's easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed was a way of calming down and applying simple techniques and strategies to talk like a pro. Click here
7 ways to Soothe your Shyness
Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past. Click here
Why hypnosis can cure social anxiety

Why do you think we have emotions? Wouldn't live be simpler without them? Do we have emotions to give middle class people something to talk about or to provide soap opera writers with script material?
Of course not. As with everything else in human makeup, emotions exist to keep us safe and alive and able to thrive. Click here

A few home truths about hypnosis.
Over the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition.
This is a great shame, because in reality, hypnosis is your single most effective tool for change.
 
Reassuring Reasons why Hypnosis is your Friend  
If you don't know much about a topic it's easy to be suspicious.
Some people assume hypnosis is akin to a carnival side show, others consider it mystic mumbo jumbo or 'mind control.'
For those who look beyond the hype the truth is far more illuminating. Click here
 
5 Hypnosis Myths Exploded  
Hypnosis is your birthright, and you should know how to use it so it doesn't use you.
Here we dispel the biggest hypnosis myths. Click here
Stop smoking hypnosis
Weight loss Hypnosis
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